The Mesquite Recreation Center is offering several water programs; the outdoor pool will be available for lap swimmers on Monday, Wednesday and Friday mornings from 5:30 – 6:30 a.m. This time is designed for a total workout that is controlled by the participant which gives them an opportunity to refine their strokes.
The Family Swim Night at the outdoor pool will be hosted every Monday & Wednesday evenings from 6:30 - 8:30 p.m.
Another way to get your workout before going to work is being part of the Deep Water Aerobics class which is offered 3 times a week on Monday, Wednesday and Friday mornings from 7:00 - 7:45 a.m. The evening class will be held twice a week on Tuesday and Thursday from 6:15 – 7:00 p.m. These classes will be a total body workout for participants with little to no impact on joints. Weight belts will be used to help participants float. This class is perfect for anyone that is looking to build some muscle and tone up, but especially those with joint or arthritis problems.
Classes will begin May 31st, due to the fact we will have Holiday hours (10am-4pm) on Monday the 30th to recognize Memorial Day.
For more information on this and other programs please contact the Mesquite Recreation & Parks Department at 346-8732. To register for all youth and adult programs online go to: www.mesquitenv.gov and at the Mesquite Recreation & Parks Department Administrative Office, 100 W. Old Mill Road. The City of Mesquite is an equal opportunity employer.
